Aerobics Room

Join Marielle as we concentrate on strengthening the body with an emphasis on core strength. This helps to improve general…

Cancelled as of 1/11 per MetFitness scheduling conflict Latin-dance inspired aerobic fitness classes, are a great way to have fun…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic…

Join Marielle as we concentrate on strengthening the body with an emphasis on core strength. This helps to improve general…

Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…