Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…
Chair Fitness This program incorporates aerobic exercises, resistance training and functional movements for a complete total body workout! With a…
Tai Chi/Qi Gong incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…
Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…
This pass is good for all classes for the month of February. Please make sure you fill out a waiver…