Aerobics Room

Mat Yoga with Foresight Fitness.

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…

Ballroom Dance Classw with Mackenzie of Dyansty Dance. Aerobics Room

Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…

Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.

Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.

Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…