Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
We’re excited to invite all residents to a Sourdough Bread Making Class—a fun and delicious way to learn a new…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.
Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Robin Fredy for a 6 class collage series. 2 HR Class There are as many different ways to create…
Ballroom Dance Classw with Mackenzie of Dyansty Dance. Aerobics Room
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…