A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…

This class focuses on using body weight to tone, sculpt and strengthen the core and lower body. Increase strength and…

A combination of low-impact aerobics and strength exercises using body weight and resistance tubing. A personal mat, towel and water…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Latin dance inspired aerobic fitness classes, a great way to blast calories while having fun! A water bottle is recommended.