HIIT Boxing with Esther

A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…

Friday Night Get Together

Palm Beach Model Home

Join us in the Palm Beach Model Home for a casual happy hour from 5:30p-7pm! Please BYOB and feel free…

Body Sculpt with Jennifer

This class focuses on using body weight to tone, sculpt and strengthen the core and lower body. Increase strength and…

Cardio Strength with Eliana

A combination of low-impact aerobics and strength exercises using body weight and resistance tubing. A personal mat, towel and water…

Yoga with Rachel

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Zumba Gold with Esther

Latin dance inspired aerobic fitness classes, a great way to blast calories while having fun! A water bottle is recommended.

Friday Night Get Together

Palm Beach Model Home

Join us in the Palm Beach Model Home for a casual happy hour from 5:30p-7pm! Please BYOB and feel free…