HIIT Boxing with Esther
A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…
A series of postures practiced with a focus on alignment to help increase flexibility and strengthen the body. A personal…
Join us in the Palm Beach Model Home for a casual happy hour from 5:30p-7pm! Please BYOB and feel free…
This class focuses on using body weight to tone, sculpt and strengthen the core and lower body. Increase strength and…
A combination of low-impact aerobics and strength exercises using body weight and resistance tubing. A personal mat, towel and water…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Latin dance inspired aerobic fitness classes, a great way to blast calories while having fun! A water bottle is recommended.
Join us in the Palm Beach Model Home for a casual happy hour from 5:30p-7pm! Please BYOB and feel free…