Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Get ready to show off your creativity and patriotic spirit by decorating your golf cart or bicycle and joining the…
Join the Breeze team as we CHILL the 4th OUT !! We’ll be grilling up some hamburgers and hotdogs complete…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Book Club meeting at the Clubhouse. Questions...contact Kris Laska at LKlaska@att.net