Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Cresswind Pickleball Club
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Ryan Cofransesco returns for Trivia night. Teams of 8. If you are organizing your own team, please e-mail STEPHANIE@BREEZEHOME.COM with…
Come out and play some pickleball with your friends and neighbors! See you on the courts!
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Interested in playing some poker? Give it a try on Monday or Thursday evening at 6:00 PM Questions? Contact the…