Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Cresswind Pickleball Club
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Ryan Cofransesco returns for Trivia night. Teams of 8. If you are organizing your own team, please e-mail STEPHANIE@BREEZEHOME.COM with…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
For information about the Bocce Club, Rules, Teams, and more click here: The Fedoras Bocce Club Manual updated March…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…
Join the Bridge club in the card room every Friday 1-4PM.