Fat Burner Aqua
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Contact Mark Kerschner for details. 561-596-3735
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Join your neighors for a friendly game of hand and foot.
Interested in playing some poker? Give it a try on Monday or Thursday evening at 6:00 PM Questions? Contact the…
Join us for Euchre on the 2nd and 4th Thursday every month at 6:00 p.m. in the card room. …
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Join the Aqua Fitness group for a Fun Friday Chat with Coffee!