Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
We are thrilled to host dance class with Dynasty where participants will learn a specific set of skills and dances from…
Interested in playing some poker? Give it a try on Monday or Thursday evening at 6:00 PM Questions? Contact the…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Join the Bridge club in the card room every Friday 1-4PM.
Come out and play some pickleball with your friends and neighbors! See you on the courts!
Ladies Poker club is a social club that meets once a week to play Texas Hold'em. Texas Hold ’em is…
Saturdays is full body aqua tabata (with aqua gloves) Classes are 45 - 60 minutes in length. Please exercise at…