Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Join your Kiva neighbors for a block party on the multi-purpose room. Contact Jan Beaty for more details. 770-403-6541
Mat Yoga with Foresight Fitness.
Residents, get ready for a fun-filled afternoon this Sunday at our karaoke event, sponsored by Kolter! The event will be…
Donate blood with our favorite Red Truck! Help save lives while improving your health.
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…