Self Help Meditations / Jin Shin Jyutsu
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Once a quarter we will get together at the Pickleball Courts to play and socialize. Bring an appetizer to share…
Get ready for an incredible evening at our "Salsa and Savor" event in partnership with Dynasty Dance! Join us for…
We’re delighted to introduce our new country line dance classes, starting every Saturday at 12 p.m.! Led by the charismatic…
Mat Yoga with Foresight Fitness.
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…