Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Join us for a special Ladies Poker Halloween Event: Ladies Poker After Dark! Wear a costume! ~ There will be…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
It is time to celebrate Halloween. SteveM the DJ will be spinning the beats. Please plan to attend this bootiful…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Some of your neighbors have set up a food drive for the Food Bank of Manatee. There is a strong…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
This is a new fitness class featuring a future homeowner, Victoria Bueno. It is a brand new low impact, high…
Join our resident-led Zumba class with Leslie Cheron! Zumba takes the 'work' out of the workout and mixes high and…