Please plan on attending this lecture, presented by Lisa Maddox. Lisa Maddox, a former CIA officer, uses her unique research…

Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…

Salt Therapy opens airways for better breathing and helps to build the immune system. Breathe better, feel better...live better! Salt…

If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…

It's Hallo-Wine time! This is a great time to unwind and meet new neighbors.  Please bring an appetizer to share…

Group will meet once a month on a Saturday. Please RSVP with John Pitsch.  It is limited to the first…

Please meet at the Pavilion at 11:30. We are looking to start a new tradition here at Cresswind.  Costumes are…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Our mission is to exceed expectations and provide an unprecedented high standard of healthcare education, training, and accessible lifesaving equipment…

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…

Join us for a special Ladies Poker Halloween Event: Ladies Poker After Dark! Wear a costume!  ~ There will be…

Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…