Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…

If you need a good workout, come out and try Lisa's Pilates class. Pilates is a system of controlled exercises originally…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Fat and Happy Barbeque is returning to Cresswind!  We all enjoyed their food.  Mark your calendar. Menu Appetizers Loaded Nachos …

This Wine Club led by Shawne Pecar.  The Wine Club meets the third Tuesday of each month. If you are…

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…

Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

If you need a good workout, come out and try Lisa's Pilates class. Pilates is a system of controlled exercises originally…

Please sign up to be part of the Second Annual 'The Not So Newlywed Game'. Bob Lollgen has agreed to…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…