Strength/Core with Bryan
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
On Mondays we use aqua gloves (not mandatory) On Wednesdays we use water buoys and/or noodles. Saturdays is full body…
Join our resident-led Zumba class with Leslie Cheron this Thursday from 6pm to 7pm! Zumba takes the 'work' out of…
Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…
Let's celebrate St. Patrick's Day at the Clubhouse with your neighbors and friends. Please join us at the clubhouse for…
If you are interested in our Art Program, then please plan on attending this Zoom meeting. Don't forget to RSVP…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Let's celebrate the first day of spring by having a Philly steak. This link will be available for preordering a…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
NEW TIME TODAY ONLY! Join our resident-led Zumba class with Leslie Cheron this Thursday from 9am to 10am! Zumba takes…
Time to break out of Cresswind and join your neighbors for a Happy Hour at the Sarasota Polo Club. This…