Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Due to unforeseen circumstances this event has been canceled.
Tai Chi/Qi Gong incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
Chair Fitness This program incorporates aerobic exercises, resistance training and functional movements for a complete total body workout! With a…
Learn how to choose subject matter, composition, technique, and effective use of color. Beginners welcome as I can accommodate all…
Hi! My name is Ildi Hall and I'm the new Lifestyle Director for Cresswind. Come by for Happy Hour and…
Low-Impact Aerobics This class is a great way to get moving and improve your cardiovascular health! Low-impact aerobics class is…
This is a double elimination tournament. $10 is the entry fee. The money collected will be used for the champion's…
A 'Name That Tune' type game that everyone can play. You'll hear a short clip of a theme song or…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
The Surly Mermaid has: Shrimp Po Boy sandwich Pork Stack sandwich Beef Sliders Veggie Muffuletta Fish & Chips Conch Fritters…
Due to unforeseen circumstances, this class has been canceled. Thank you for your understanding.