Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Grab your green gear and your lucky charm because we're inviting YOU to our St. Patrick’s Day celebration! Come enjoy…
Cresswind Pickleball Club
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Cresswind Pickleball Club
Cresswind Pickleball Club
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Robin Fredy for a collage series collage. There are as many different ways to create a collage as there…
Residents, get ready for a fun-filled event at our karaoke event! We’re excited to have DJ Jimmy T as our…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…