Dance Cardio/Strength
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Join the Aqua Fitness group for a Fun Friday Chat with Coffee!
Ladies Poker club is a social club that meets once a week to play Texas Hold'em. Texas Hold ’em is…
Join the Bridge club in the card room every Friday 1-4PM.
Come out and play some pickleball with your friends and neighbors! See you on the courts!
Saturdays is full body aqua tabata (with aqua gloves) Classes are 45 - 60 minutes in length. Please exercise at…
Join Meredith Sauceda for a one hour yoga class. This class is sponsored by Kolter. It is complimentary. 12 attendees…
"Fight 2 Fit" Complimentary class led by resident Joy.
The goal of the club is to improve conversation in languages other than English. For More Info: Julie Porter 716-430-0468…