Functional Stretch
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Ryan Cofransesco returns for Trivia night. Teams of 8. If you are organizing your own team, please e-mail STEPHANIE@BREEZEHOME.COM with…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Ballroom Dance Classw with Mackenzie of Dyansty Dance. Aerobics Room
If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…
For information about the Bocce Club, Rules, Teams, and more click here: The Fedoras Bocce Club Manual For more…
For information about the Bocce Club, Rules, Teams, and more click here: The Fedoras Bocce Club Manual For more…