Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join us for an exciting COMPLIMENTARY event hosted by Azul Beauty, where you can enjoy personalized skincare consultations with their…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
This class is setup by Art and Soul. Please contact Karen Earle for more information. benjiboy55@outlook.com
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Join the Bridge club in the card room every Friday 1-4PM.