Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
We’re excited to invite all residents to a Sourdough Bread Making Class—a fun and delicious way to learn a new…
Get ready for an unforgettable night as we invite you to our Midnight Masquerade, the ultimate celebration to ring in the…
Please RSVP by December 26th, 2024 by either calling or texting Lori Manik at 703-431-3560 Or you can also RSVP on…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…