Functional Stretch
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Introduction to Pottery Hand Building. Learn how to create a clay ornaments from scratch! In this class, our instructor will…
Join us for an exclusive culinary experience with the esteemed Private Chef Ricardo Renna, renowned for his exceptional skills and…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
We’re excited about Jazz Lounge, Wednesday November 20th an event happening every third Wednesday in our MULTI-PURPOSE ROOM! Each evening…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…