Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
The FUNCTIONAL STRETCHING is a calming the mind slow motion type of training, that relaxes the nervous system while toning…
Please join us for a complimentary lunch honoring those who have served. Please RSVP below and make your selections between…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Welcome to Intro to Pickleball This class is an introduction to the sport of Pickleball consisting of a brief discussion…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Join us for a fun, creative pottery class and paint your very own festive night light. Our instructor will guide…
Hosted by Donald G. Fell: DONALD G. FELL began his professional career as a college economics professor and later administrator.…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.