Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join Foresight Fitness for a seated fitness class.
Welcome to Intro to Pickleball This class is an introduction to the sport of Pickleball consisting of a brief discussion…
Enjoy making your very own lantern. Materials provided. 1.5 hour experience. Please meet in the art room. October 22nd 11am.…
Join us for an exciting COMPLIMENTARY event hosted by Azul Beauty
Join Doug Osborne as he presents The Life & Designs of Frank Lloyd Wright. This presentation looks not only at…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.