Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
Please join us Monday August 12th from 9am-3pm to donate blood for those in need. Donating blood also benefits you!…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join Foresight Fitness for a seated fitness class.
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
We’re excited about Jazz Lounge, Wednesday October 16th-an event happening every third Wednesday in our OUTDOOR PAVILLION! Each evening will…
The event has been rescheduled from Friday, 10/11, to Thursday, 10/17, due to Hurricane Milton.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.