Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join Foresight Fitness for a seated fitness class.
Join us for donuts, coffee, and conversation to talk about all things related to lifestyle. We'd like to hear your…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Paint Pottery with Tess of The Artful Giraffe in Sarasota. Freestyle Mug and Bowl Set Materials Provided $60.00 CLICK LINK…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
Cardio fitness with Foresight Fitness begins on September 11th. Meet for class in the aerobics room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.