Mat Yoga
Mat Yoga with Foresight Fitness.
Mat Yoga with Foresight Fitness.
Join your fellow artists in an Open Art Studio format every 3nd Sunday from 1-4:30PM. There are no requirements to…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join Foresight Fitness for a seated fitness class.
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Join Foresight Fitness in the Aerobics Room for Class beginning on September 11th.
We’re excited to launch Jazz Lounge, a brand-new event happening every third Wednesday in our outdoor pavilion! Each evening will…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Join Foresight Fitness on Thursdays for Mat yoga.