Yoga Plus
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Looking for an unforgettable musical experience that will bring the soul and energy of Motown right to your door?…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join us in the clubhouse on Tuesday, June 11 at 1 PM to celebrate everyone at Cresswinds with birthdays from…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…