Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Looking for an unforgettable musical experience that will bring the soul and energy of Motown right to your door?…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Join us in the clubhouse on Tuesday, June 11 at 1 PM to celebrate everyone at Cresswinds with birthdays from…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well-rounded strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…