Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
This club meets weekly on Wednesday afternoon at 5pm (weather permitting). All levels of pickleball players are welcome on Wednesdays…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
Are you interested in joining a 'Book Club' at Cresswind? This initial meeting will take place at 3pm on Thursday,…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Please join us for a Happy Hour filled with salad, soup and stew. Let Lisa know what you plan on…
Join us for a fun afternoon of Texas Hold-em'. Please, Cresswind ladies only! Texas hold 'em is one of the…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
This is a quarterly meeting for the Pickleball Club. It's time for another meeting to: TBA Please plan to attend. …
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…