Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
We can always use a little laughter in our life. Try not to miss this performance by Mark Klein! Mark…
The Big Red Bus is visiting Cresswind! To make an appointment to donate, please visit: https://donor.oneblood.org/donor/schedules/drive_schedule/1416610 Thank you for all…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Are you interested in playing bridge or learning how to play? Come to a meeting and learn more about starting…
If you are single, this is your chance to meet other singles in the neighborhood. Join this Social and make…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…