Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
OVERVIEW In a mere thousand days, Jacqueline Kennedy created an entrancing public persona that has lasted six decades. The product…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
Join some of your friends and neighbors as we cruise through the best and brightest neighborhoods in the area. These homes,…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
WELCOME TO IMPASTO! They are coming back! The Italian term 'Impasto' translates in English to 'Dough'. We chose this name…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Join us for a fun afternoon of Texas Hold-em'. Please, Cresswind ladies only! Texas hold 'em is one of the…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…