Yoga – Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
This class blends the fun of traditional land Zumba with water resistance, for one pool party you shouldn’t miss! There…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Join us for a Cuba-inspired evening affair. We will have entertaining live music and a cigar roller on site. The…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Learn how to create beautiful macrame feathers and attach them with beads to a driftwood topper to show them off.…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
This pass is good for all classes for the month of September. Please make sure you fill out a waiver…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels. Aqua Fit uses a combination of…