This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic…
We will watch a movie on the big screen in the multi purpose room! We will have popcorn and refreshments.…
Come paint a mug, plate, or bowl! Cost is $28 and advanced registration is required. Price includes all cost of…
Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels. Aqua Fit uses a combination of…
Join us pool side for a casual happy hour from 4:30p-6:30pm! Please BYOB and bring money for K Dog's BBQ…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
This class blends the fun of traditional land Zumba with water resistance, for one pool party you shouldn’t miss! There…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…
Join us for a Cuba-inspired evening affair. We will have entertaining live music and a cigar roller on site. The…
On Mondays we use aqua gloves (not mandatory) On Wednesday we use water buoys and/or noodles. Saturdays is full body…