This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…
This pass is good for all classes for the month of December. RSVP INSTRUCTIONS (Effective December 1st, 2021) If you…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…
Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…