Tai Chi
Aerobics Room
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Join Resident Michael for Tai Chi in the Aerobics Room. Class is complimentary.
12 events found.
Aerobics Room
Events at this venue
Kickboxing with Joy
Aerobics Room
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"Fight 2 Fit" Complimentary class led by resident Joy.
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Yoga with Meredith: Complimentary
Aerobics Room
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Join Meredith Sauceda for a one hour yoga class. This class is sponsored by Kolter. It is complimentary. 12 attendees…
Zumba with Joy
Aerobics Room
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Enjoy Zumba with CW resident Joy filling for Leslie
Total Body Workout
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Tai Chi
Aerobics Room
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We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Beginners YouTube Line Dancing
Aerobics Room
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Join residents in the aerobics room. Participants will follow the class using YouTube. NO RSVP required.
Meditation Class/Jin Shin Jyutsu
Aerobics Room
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One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Strength/Core with Oriella
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Yoga Plus
Aerobics Room
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Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Yoga with Rachel
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…