Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Ryan Cofransesco returns for Trivia night. Teams of 8. If you are organizing your own team, please e-mail STEPHANIE@BREEZEHOME.COM with…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Ballroom Dance Classw with Mackenzie of Dyansty Dance. Aerobics Room
If you need a good workout, come out and try Carmen's total body workout class. Sculpt & tone from head…
For information about the Bocce Club, Rules, Teams, and more click here: The Fedoras Bocce Club Manual For more…
For information about the Bocce Club, Rules, Teams, and more click here: The Fedoras Bocce Club Manual For more…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…