Total Body Workout
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Please join us Monday August 12th from 9am-3pm to donate blood for those in need. Donating blood also benefits you!…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Visit with Danny and Frainy of Beauty in Motion, Mobile MedSpa on August 13th at 11 am. They will be…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Spirits of Cresswind We meet the 2nd Tuesday of the month in the Multipurpose room from 6:30 to 9. Every…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Where TV Trivia meets Name That Tune!!! The gameplay will consist of guessing the name of a TV show from…
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…