Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…

Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…

This week's meeting is cancelled. See you next week! :) If you like to sing...check out Brandee's Glee Club! For…

If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…

6 Person Minimum 12 Maximum The intended purpose of this class is to teach color application, color blending, as well…

Come out! Bring your sunscreen and your appetite as we celebrate Memorial Day and honor our Military service members who…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Join our resident-led Zumba class with Leslie Cheron! Zumba takes the 'work' out of the workout and mixes high and…

Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…