Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
UPDATE: Dow Ryan will be instructing this class. Tai chi incorporates breathing exercises with slow and controlled postures and movements,…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
Bring your workout to the pool. These classes are a fun water workout that is sure to make a splash!…
It's Taco Thursday!!! Come on down to the Clubhouse for dinner. Sunshine Tacos Menu We will also have Cupcakes and…
If you need a good workout, come out and try Lisa's full body workout class. Through focused and controlled movement…
It is time to get together and celebrate National Hispanic Heritage Month. Please bring a dish to share. Let Lisa…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Arts A Blaze is Lakewood Ranch's original pottery painting studio (located on Lakewood Main Street) serving the Sarasota-Bradenton-Lakewood Ranch area…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
PLEASE plan on supporting this food truck. They are excellent! If you enjoy lobster or don't want to cook tonight,…
Tai chi incorporates breathing exercises with slow and controlled postures and movements, that focus on form and increasing the flow…