Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Holiday gathering for the Tennis Group in the Card room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We are excited to offer an incredible opportunity to enhance your personal safety and boost your confidence! Join us for…
Grab your dancing shoes and join Mackenzie from Dynasty Dance Clubs in a 45 minute ballroom class. Partners and singles…
Get ready to embrace the festive spirit and join us for an Ugly Sweater Party like no other! This lighthearted…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…