We are beyond excited to announce the inaugural Cresswind Artisans Gallery, an event that will showcase the incredible talent and…
This is part 2 of John's AI presentation.
Mat Yoga with Foresight Fitness.
Balance and Bliss: A unique two-hour immersion for the mind and body to restore, rejuvenate and ground your vibrancy. This…
Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Holiday gathering for the Tennis Group in the Card room.
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
We are excited to offer an incredible opportunity to enhance your personal safety and boost your confidence! Join us for…