Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
They are returning to service Cresswind! Please support this wonderful food truck. Charm City Eats Food Truck serves authentic Maryland…
The club meeting was canceled for May 22. This club meets weekly on Wednesday afternoon at 6pm (weather permitting). All…
Hurricane season is among us. Please join us to learn about hurricane safety and preparedness.
Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
This week's meeting is cancelled. See you next week! :) If you like to sing...check out Brandee's Glee Club! For…
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
6 Person Minimum 12 Maximum The intended purpose of this class is to teach color application, color blending, as well…