Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…
If you like to sing...check out Brandee's Glee Club! For more information, contact Brandee at brandeemcg@yahoo.com
If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Due to the low number of sign ups, we are canceling this event. Join us in the Clubhouse for an…
For your information, the pickleball club intermediate league will be using 4 courts on this day, from 9:30am to 1pm.
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Come and join your friend and neighbor, Jan Jones for Yoga plus (this includes Yoga, Barre, Pilates and Sculpt). She…
Strength/core: a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…
We all go through some sort of grieving during our life. Many times we don't know what to say or…
Description: Mat Pilates is a low-impact workout on the mat that focuses primary on building strong core muscles. It also…