Are you craving some good southern barbeque?   If so, try Dwayne's Gram Slam Bbq food truck tonight. Click below for…

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

Join our resident-led Zumba class with Leslie Cheron this Thursday from 6pm to 7pm! Zumba takes the 'work' out of…

Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…

Poker is a family of comparing card games in which players wager over which hand is best according to that…

Strength/core:  a well rounded strength focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities needed to…

Bring your workout to the pool.  These classes are a fun water workout that is sure to make a splash!…

Pilates is a system of controlled exercises originally developed by Joseph Pilates. Pilates engages both the mind and body throughout sessions. Through focused…

Join us for a night of Bingo.  Extra cards are $1 each.  Please sign up by June 2nd. You are welcome…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…