Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…

Aqua Fit aka Aqua Aerobics is a traditional shallow water workout for all levels. Aqua Fit uses a combination of…

Oh what fun! The clubhouse will be full of cheer. Join us for festive games, get photos taken with Santa,…

Join us for a night of festive and classic holiday tunes! We'll have prizes. Bring hot cocoa, eggnog, candy canes....…

In this class you will learn how to use the slab roller, how to construct an open form and use…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…

This class will incorporate a combination of aerobic and strength building exercises to help improve endurance, strength and stamina. Basic…

Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…

Latin-dance inspired aerobic fitness classes, are a great way to have fun while staying fit! With dances like Salsa and Merengue, Zumba™ feels like more…

Barre class combines elements from ballet, Pilates, yoga. Ballet Barre uses a series of low-impact strengthening exercises followed by recovery stretch. These…

Join us for heavy hor d'oeuvres and dancing into 2022! We will have delicious treats for you to taste made…