Aqua Stretch and Balance
Pool
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Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
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Fitness
Aqua Fitness
Pool
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Aqua Fitness Classes are 45 - 60 minutes in length. Please exercise at your own pace. All moves can be…
Meditation Class/Jin Shin Jyutsu
Aerobics Room
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One of our own residents Laura Entwistle will be guiding this class. JIN SHIN JYUTSU Physio-Philosophy is an ancient Japanese…
Fat Burner Aqua
Pool
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Fat Burner Aqua: Fast paced non-stop movement focusing on maintaining an elevated heart rate resulting in high calorie burn rate.…
Tai Chi
Aerobics Room
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We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…