CWC Water Walk
We’re excited to announce the addition of Tai Chi to our weekly fitness schedule! Join resident Mike Kaminsky for this…
Join CW resident Vicky for a dance cardio class. Please hydrate. Dance Cardio/ Strength Interval: Dance (cardio) segments alternating with…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…
If you need a good workout, come out and try total body workout. Sculpt & tone from head to toe…
Saturdays is full body aqua tabata (with aqua gloves) Classes are 45 - 60 minutes in length. Please exercise at…
Come and join the fun at your Clubhouse Pool. GAME ON!!!
This is a new fitness class featuring homeowner, Victoria Bueno. It is a brand new low impact, high intensity dance…
Aqua Stretch and Balance utilizing a pool noodle. Water shoes highly recommended. All classes take place in the large pool…
Classes are 45 - 60 minutes in length. Please exercise at your own pace. All moves can be modified for…
Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Fat Burner Aqua: Fast-paced non-stop movement focusing on maintaining an elevated heart rate resulting in a high calorie burn rate.…