Ballroom Dance
$10.00
Aerobics Room
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Ballroom Dance Classw with Mackenzie of Dyansty Dance. Aerobics Room
12 events found.
Fitness
Restorative Stretch and Balance
$8.00
Aerobics Room
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Total Body Workout
$8.00
Aerobics Room
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If you need a good workout, come out and try Lisa's total body workout class. Sculpt & tone from head…
Mat Pilates
Description: Mat Pilates is a low-impact workout on the mat focusing primarily on building strong core muscles. It also promotes…
Stretch and Balance
$8.00
Aerobics Room
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Zumba
Aerobics Room
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Enjoy Zumba with CW resident Leslie.
Country Line Dancing
$10.00
Multipurpose Room - Half
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Dance with Anton of Dyansty Dance in the MP Room.
Mat Yoga
$8.00
Aerobics Room
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Mat Yoga with Foresight Fitness.
Functional Stretch
$8.00
Aerobics Room
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Functional Stretching improves the body functionality of people with limited time to maintain their health and great shape for living…
Yoga with Rachel
$8.00
Aerobics Room
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Let our certified yoga instructor guide you through a series of postures practiced with a focus on alignment to help…
Strength/Core with Oriella
$8.00
Aerobics Room
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Strength/core: a well-rounded, strength-focused class that will improve: strength, flexibility, mobility, and movement functionality. All abilities that are needed to…
Cardio Fitness
$8.00
Aerobics Room
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